Corporate Wellness

Improve team productivity and morale while retaining top talent via wellness workshops and mindfulness sessions.

As a former corporate leader who used to hire team building and wellness programming for my department, I know from personal experience what promotes a positive working environment and culture. 

Spoiler alert: it’s not taking yet another personality inventory.

It’s learning how to take accountability and behave compassionately in the workplace.

It’s fostering genuine respect for colleagues.

It’s feeling safe to bring your authentic self to work.

It’s steeping in gratitude for your role, colleagues, and the contribution that you make. 

It’s working as a team towards a larger vision than meeting KPI or financial targets (though those are nice byproducts!).

It’s feeling excited to return to work after a vacation.

My approach is inside-out to foster fulfillment and motivation at work.

  • Highly interactive workshops focused on authenticity, empowerment, gratitude, communication, cultivating discipline, conflict resolution, handling burnout, etc. Workshops always include guided group discussion and personal sharing.

  • Virtual or in-person, live or recorded custom guided meditation focused on specific pain points.

  • Pre- and post-session anonymous surveys custom-crafted to identify the areas of concern and measure success outcomes.

  • Teaching practical and accessible tools that your team can refer to and utilize long after the session ends.

  • I work closely with to understand your team’s individual strengths and weaknesses to deliver a completely custom wellness solution and change identified areas of cultural concern.

Corporate wellness sessions range from 30-minute virtual meditation breaks to multi-day in-person workshops using a variety of the above tools. I work closely to understand your team’s individual strengths and weaknesses to deliver a bespoke wellness solution. 

Sample themes from prior clients include “Raising your Vibration” at Work, Authenticity as a Success Vehicle, and The Role of Intuition at Work.

Why Savannah?

I bring a particular background with over a decade as an employee, four years as a fitness instructor, three years leading corporate teams, and currently an intuitive coach and meditation teacher.

I know what works and what doesn’t, what’s realistic and what’s not in the corporate setting, and I have a passion for helping people enhance their lives and make tangible positive changes.

I utilize my toolkit of energy healing, guided meditation, and spiritual coaching to induce positive shifts to both individual employee mindset and team culture.

Part of my mission is making spirituality practical and accessible to all, and that includes a huge part of our lives - at work!

Let’s boost your team’s wellbeing from the inside-out.

Interested in learning more about what I offer to enhance your team culture? Fill out the form below and I will be in touch shortly!